Essay The Health And Wellness Journal Workbook. What is health important? Once “health” is defined, its purpose and importance may be found. Health is being free of sickness or any kind of disease. Wellness is the balance between what the body needs and what it desires. These two terms involve providing the body with the nutrients, exercise.
The most important thing is our commitment in taking the action and our commitment to take suitable changes to ensure that safety, health and environment is forefront of everyone’s thinking. Thus, the objective of this topic is to know how engineers can contribute in the awareness of safety, health and environment. In addition, an engineer.